Join us on February 29, 2020 as we Plunge to encourage inclusion through sports and change the way that people think about and treat individuals with intellectual disabilities.  Funds raised will help us continue to generate change in our communities and enhance the lives of our athletes and their families.  

Yes it takes a lot of guts to jump in the chilly waters of the San Francisco Bay in the middle of winter, but we're crazy enough to do it.  Are you? You can dip your big toe or your whole body, it is completely up to you!

If Plunging is an "unbearable" thought to you, register as a chicken.  You can still be a part of our team and and enjoy all the fun, but stay dry on land. 

Everyone who raises a minimum of $125 will receive a polar plunge long sleeved T-shirt, free admittance to the pre-Plunge party and other festivities.  

Come on! You can do it!  Be bold and get cold!  Wet or dry, on February 29, 2020, take the plunge with us for Special Olympics!